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Hair loss and depression
There are many factors which can contribute to hair loss and the reasons behind your hair loss could be attributed to a combination of influences. Inherited conditions such as male pattern baldness are common instigators of baldness, along with other problems such as vitamin deficiencies and underactive thyroid glands. One of the most common conditions associated with hair loss is that of depression, with depression itself and many of the side-effects directly influencing hair loss.
What Is Depression?
Depression is classed as a serious mental disorder, with around a quarter of people within the UK suffering from a form of depression or mental disorder every year. The condition affects people differently, with some people suffering from more severe cases that often cause them to withdraw and become less interested in daily life.
Depression can be brought about by external influences such as through stress or the death of a loved one, but some people can be more prone to developing it due to their genealogy. The physical side-effects of depression can also vary and those that suffer for long periods of time can be at risk of hair loss; something that can worsen the depression.
The Link Between Depression and Hair Loss
There are many ways that depression can contribute to hair loss; the result of the illness and the treatment of the disorder can all be factors in significant hair loss. Environmental stress that can cause depression can also prolong the resting period that our hair goes through every few years. When our hair stops growing, it goes through a phrase of thinning; stress can be a factor in making this period come about quicker and last longer.
Some of the side-effects of depression, such as rapid weight loss, can also cause hair loss to occur. Loss of appetite during depression is common and when the body loses weight too quickly, it starts to be put under stress. This stress can also instigate the resting period of hair early, causing it to thin and fall out. The low-esteem brought about through depression can also cause people to stop taking care of their hair, allowing it to dry out through lack of nutrients and eventually break or fall out.
One of the most common causes of hair loss in association with depression is the medication that is used to treat it. Certain varieties of anti-depressant such as Prozac are known causers of hair loss, with prolonged use bringing about increased loss of hair in some cases. Again, like many of the links between depression and hair loss, this can cause hair follicles to enter the resting period sooner.
Bring Back Your Confidence With Our Hair Thickening Spray
Individuals who suffer from depression generally have a lower level of confidence than average, affecting their day to day lives in many ways. Having to cope with hair loss on top of the other depression symptoms can stop confidence being re-established, which is why the use of an instant hair thickening spray is so widely adopted. RESTRAND hair thickening spray provides a solution to hair loss. It gives the appearance of a fuller head of hair, and thus reducing the stress related to hair loss. While hair thickening spray can’t stop hair loss, taking a step towards reducing stress can help to build back confidence, especially when seeking help for depression.
The top men’s hairstyles to hide thinning hair 2017
It can be a pain to style your hair if you have suffered from excessive hair loss. However, you do not want to have to settle for a hairstyle that is not fashionable or flattering for you just because of a few problem areas. That’s why we have compiled a list of men’s hairstyles that are trending for 2017 but are also ideal for concealing any bald patches:
Short and textured
Perfect for men who have bald patches at the front of the head, beyond a receding hairline. A classic style that is ideal for any men dealing with thinning hair is the short and textured style. The ‘messy’ style gives the illusion that you have more hair on the top because of the added volume. Whilst the shortness of the hair will make the hair feel thicker.
A texturing product that is run through the hair will create a textured look. If your hair is naturally straight, try spiking it a little with a very small amount of
Parted fringe
Sported by the likes of Ryan Gosling and Daniel Craig, the parted fringe is perfect for men who have a receding hairline and want a classic look. Ensure to grow your hair longer on the top and keep the sides and back short to make this style work to your advantage. The idea with this hairstyle is to wear your hair forward to conceal the hairline. It is best to use a lightweight product to hold the style in place without weighing it down.
The Fade
Perfect for men who still have hair at the front but are noticing the first signs of thinning hair. Additionally, a good option for men who have jobs where they can show off their creative
An undercut or fade will make the hair on the top look more prominent, due to the contrast from the shorter back and sides. You will need hair of medium length to see the full potential of this hairstyle. Start by combing the hair on the top across to the opposite side to create maximum fullness, top this off with adding volumising powder at the roots to add in extra fullness.
Swept back
Perfect for men who are dealing with any balding around the crown of their head. This slick, swept back hairstyle is super stylish and great at taking the focus away from the bald patch. It is best to keep your fringe a lot longer, with a shorter length for the back and sides, to complete this look. This hairstyle works because it will create some height at the front, extending all the way back to the crown of the head, using the longer hair at the front to hide the thinning at the
You will need to create volume in your fringe to make this hairstyle; this can be done using a hair dryer that you can use to help structure the look. You will also need a styling paste to secure the style in
To ensure extra coverage for your new-do, why not purchase our hair loss concealer, UK based products? Our products are designed to naturally conceal any balding patches to leave you with a seamless look you will be happy to show off.
Image credits: discutivo
Dealing with hair loss in women: facts, tips and information
As a woman, losing your hair can be a huge blow to your confidence and self-esteem, and understandably so. Noticing that the volume isn’t what it used to be, or the hairline starting to recede will naturally raise alarm bells, for both sexes, but for women, it can be an especially sensitive issue.
Hair loss can develop through many reasons such as; genetics, stress, a medical condition or treatment of that condition. It is also a fact that around 50% of women lose increased levels of hair than they normally would following child birth.
More recently, cases of hair loss among women have increased as part of the ageing process, is an issue that increasingly affects women as they get older. Fortunately, there is no need to simply accept the inevitable, there are ways and means of counteracting what is happening to your locks which can assist in remedying problems that have arisen.
Below you will find a handful of useful facts, tips and information that can help those who are dealing with the issue of hair loss:
Chemicals
Chemicals treatments you can receive in salons are very harmful to the hair. For example, bleaching, chemically straightening, and lightening your hair are all treatment that can lead to significant damage being caused to the hair shaft, which weakens the hair, resulting in loss of hair. Women who are conscious of looking after their hair should always aim to keep to their natural style and colour, or as closely as possible, should they be experiencing hair loss or thinning. If this guidance is not taken on board, the problem will just get worse. If chemical processing is something that is used regularly, it is vital to remember to treat the hair with a deep-conditioning treatment at least once every seven days; this will provide the best results for healthy hair.
Product picking
Due to the fact that both hair loss and thinning hair are rather large concerns, cosmetically, for women, there are lots of products on the market that are designed specifically with restoring hair growth, in mind. The products come in the form of shampoos and conditioners that are made containing various oils and minerals that can assist in hair growth, as well as maintaining general healthy hair and increasing scalp health. If a person is suffering from thinning hair, there are also products that can work in tandem with these products, such as a hair thickening spray, which gently coats and matches each hair to give you added texture and thickness.
Take heed on high heat
As we mentioned with chemicals, heat is similarly hard on hair. The main reason heat is so detrimental to hair is because it causes bonds within the hair strands to fracture, triggering the onset of brittle hair, which subsequently breaks and falls out. If a person wants to use curling tongs or straightening irons, they should ensure they do not leave them on one area of their hair for extended lengths of time, roughly ten seconds is the recommended period for any single section of hair.
It’s also worth bearing in mind that if sizzling is heard, then the heat setting is too high, so the hair is going to be burning. Heat-protecting sprays and allowing the hair to dry as naturally as it can be before using heated tools will reduce the damage the tools are inflicting on your hair.
How to help handle hair loss
There can be a variety of psychological impacts that are the result of hair loss. If a person loses hair, living with it can be made easier if the person is able to come to terms with it. That is not to say they have to accept their new appearance; as we mentioned, there are plenty of products out there to remedy the situation, but overcoming the initial realisation and looking at how to deal with it will help in the long run.
Experts say that how well someone copes with looking at themselves in the mirror is all reliant on their coping strategies self-esteem, and personality, as well as the support around them. Essentially, it is vital to try and promote positivity in one’s life, and hopefully, with all the options available, this is something that can be a part of anyone’s lives if they are going through hair loss.
How to get thicker hair for men
Gradual hair thinning is a natural part of the ageing process, but some men as young as their teens and 20’s can experience male-pattern baldness. For most men, this can cause stress which can affect their self-esteem and stop them from enjoying everyday life. Luckily, there are many solutions and UK hair thickening products available to help naturally thicken hair.
Nutrition
We all know that eating the right foods can work wonders on our bodies, but did you know that there some foods which can help make your hair thicker? Healthy hair can be achieved with a diet rich in certain foods, which are also of benefit to your overall health. Take a look at some of these foods below:
Avocado
Copper, found in avocado, is one of the best minerals for your hair and your skin. Copper can build up the collagen and elastin on the skin which holds hair to the follicle. This mineral can also help balance out hormones, so hair grows stronger and aids other reactions in the scalp that strengthens lipids in the hair. You can find copper in other foods like shellfish, beef, whole grains, dark leafy greens, nuts and even chocolate.
Pumpkin seeds
Full of zinc, pumpkin seeds help with cellular turnover, cell division and growth that helps form keratin, a protein that makes up hair. Zinc can also help preserve your hair colour and prevent you from experiencing dandruff. Pumpkin seeds can be easily added to salads or just enjoyed as a snack. You can also find other sources of zinc in beef, sesame seeds, lamb, oysters, lentils and chickpeas.
Whole grain cereals
Whole grain cereals are rich in iron, which is one of the most important minerals for your hair. Iron also increases energy levels, nourishes your skin and keeps your heart healthy, which are all important for overall health and wellbeing. As well as being found in wholegrains, beef, dark meats, chicken are also rich in iron.
Lentils and cashew nuts are plant-based sources of iron, but you should try to pair them with vitamin-C-rich foods like tomatoes, strawberries or kiwi which will help your body absorb the iron.
Don’t wash your hair too often
Try to keep your hair washing to a bare minimum. If your hair is thin, it will probably get greasy rather quickly, but washing your hair too often will only encourage your scalp to produce even more oil, therefore making it greasy quicker. This being said, it is still important not to let your hair get too greasy, as this can cause hair to shed more than usual. It is all about maintaining balance. Why not try this process when washing your hair?
- Mix rosemary oil, sunflower oil and jojoba oil together and let your hair soak in it. This mixture can stimulate cell division and dilutes blood vessels which in turn stimulates hair follicles.
- Leave the mixture in your hair for around an hour and then rinse it out using organic apple cider vinegar. The acidity of the vinegar will balance out your natural pH levels so that it won’t dry out your scalp like some shampoos do. This will leave your hair feeling soft and shiny, and it will also ensure that the oils will be rinsed out of your hair.
Look after your hair
Your hair needs to be looked after properly, and sometimes it is often overlooked. Below we have some tips to ensure you keep your hair nice and healthy.
- Avoid hot showers and shampoo your scalp, rather than your ends.
- If you condition your hair, only condition the ends.
- Pat your hair, don’t rub to dry it.
- Avoid over washing.
Just remember to eat right, and really take the time to look after your hair, and we are sure you will see the benefits. However, for faster results, we can help you get thicker hair that can give it added texture as well as added thickness with our Instant Hair Thickener. Why not take a look at our products online today?
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